I will dedicate a large part of this article to the act of forgiveness as…
Mental Health
Phrases such as: “I have trouble sleeping, it takes me too long”, “I wake up…
According to data provided by the World Health Organization (WHO), around 350 million people suffer…
When we assign a “label” we essentially frame a judgment, which have an enormous impact…
If someone asks you, what is the ideal family for you? What would you say?…
Since the beginning of the COVID-19 pandemic, have you noticed changes in yourself on an…
What do we think about going to the psychologist? Have you ever heard statements like…
If you see a person walking with their shoulders slumped and their heads lowered and…
The day-to-day routine, problems in communication, the passing of time and personal individual changes often…
Have you ever wondered what are the different types of therapy? It’s sometimes difficult to…