What is Nuna?

Nuna is a safe space where people looking to improve their wellbeing can connect with the right mental healthcare expert. We help you discover the right expert with whom you can take online sessions or have face-to-face therapy.

What can I expect from Nuna?

Nuna helps you discover the right mental healthcare expert in the quickest way possible. Nuna saves your time, understands your specific needs and matches you with the right expert who will consult you online.

What can I not expect from Nuna?

If you are in a life threatening situation, mentally or physically, you should not use Nuna. You should use the national emergency lines (112 in Spain). Nuna is only able to help in those situations where a physical visit is not necessary.

How does it work?

You can find the right expert in two ways. Use our simple search and filter based on your needs like city, online therapy or face to face or by type of expert like cognitive behavioral therapist. If you are not sure, simply use our discovery tool

Once you match, you can always speak to your expert through messages or schedule video calls. If you want to change your therapist, there are many other recommended therapists who will take your first session for free

What's the duration of my therapy?

It really depends. However, we've noticed that most therapies range between 6-8 sessions. However, the final decision is yours which you can base on your licensed expert's feedback.

Does online therapy work?

At Nuna, we believe that many cases of general therapy for anxiety or stress, mild depression or counselling for relationship issues are as effective as face-to-face therapy. Having said that, we do not recommend online therapy for severe depression, ADHD, severe addiction to drugs, OCD, Schizophrenia. We will work hard to bring all kinds of experts on Nuna and ensure you're able to book appointments face-to-face in these cases.

Can I use Nuna in case of an emergency?

No, in case of any emergencies, we recommend you reach out immediately through the national emergency lines.

Will Nuna prescribe any medication?

No. Nuna does not provide medications or prescriptions at this point.

How do I reach out to someone from Nuna in case I need help?

Once you register, you will always have Nuna added as a default contact on your chat. You can simply chat with us and we'll try to resolve your issue as soon as possible.

If you are in a life threatening situation, you should not use us. Please contact the emergency helpline of your country