COVID-19 induced stress
Various areas of our lives have been touched or altered due to the pandemic. Something that was considered distant or temporary has become a reality, impacting everyone in a shocking way. The impact has been physical, emotional and psychological.
This impact can be broad and long-lasting in many people, leading them to face states of stress and anxiety, difficulties in complying with daily routines and other inconveniences that confinement demands.
But we are here to help you. Nuna’s experts will help you overcome the psychological and emotional effects that you are going through.
How do I know when to seek professional help?
- If anxiety or fear paralyzes you
- If you are under a lot of stress
- When your feeling of sadness or discomfort is maintained over time
- If you are constantly afraid of getting infected
- When you feel overwhelmed by your emotions, and any internal or external event destabilizes you
- If isolation or loneliness impacts you
- If you find it difficult to carry out your normal routine
- If you have trouble falling asleep
- If you have problems living with your family or partner
Benefits of psychological therapy
- You will be able to speak with confidence and freedom about yourself
- A qualified and experienced professional will help you objectively go through this difficult time
- You will feel much better about yourself
- It will help you achieve effective and lasting changes over time
- It will help you to act and see things from a healthier place
Several studies have scientifically demonstrated the changes and positive results that can be achieved through psychological therapy. At Nuna we have excellent trained therapists who can help you feel better and at a very affordable cost.